8 Delicious And Nutritious Healthy Recipes

A simple yet nutritious breakfast. Toast bread, spread avocado, top with poached egg. Add salt, pepper, and optional toppings.

Avocado Toast

Cook quinoa, roast veggies, mix with chickpeas. Dress with olive oil, lemon juice, garlic, salt, pepper, and herbs.

Quinoa Salad

Marinate salmon, grill with asparagus. Serve with lemon juice, garlic, salt, and pepper.

Grilled Salmon With Asparagus

Stuff bell peppers with cooked quinoa, meat, tomatoes, beans, corn. Bake, optionally top with cheese.

Stuffed Bell Peppers

Combine chickpeas, veggies, olives, feta. Dress with olive oil, lemon, garlic, salt, pepper, herbs.

Mediterranean Chickpea Salad

Spiralize zucchini, sauté, toss with pesto, tomatoes, pine nuts. Optional: Parmesan.

Zucchini Noodles With Pesto

Blend oats, bananas, eggs, cinnamon, cook like pancakes. Serve with fruit, nut butter, syrup.

Oatmeal Banana Pancakes

Fill tortillas with beans, sweet potatoes, avocado, cabbage, salsa. Top with lime, cilantro.

Black Bean & Sweet Potato Tacos

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