Inside look

Inside look

Inside look

Inside look

Top 8 Low-Carb Vegetables From Dietitians

Spinach, kale, Swiss chard, and arugula are low in carbs and high in fiber, vitamins, and minerals.

Leafy Greens

Rich in fiber and antioxidants, broccoli is a versatile vegetable that can be included in various low-carb dishes.


A versatile vegetable that can be used as a low-carb substitute for rice, mashed potatoes, and pizza crust.


Low in carbs and calories, zucchini can be spiralized into noodles or sliced and grilled as a low-carb side dish.


Whether raw in salads or cooked in stir-fries, cabbage is a low-carb vegetable packed with nutrients and antioxidants.


Colorful bell peppers are low in carbs and high in vitamin C, making them a nutritious addition to salads, stir-fries, and omelets.

Bell Peppers

Green beans are a low-carb vegetable that can be steamed, sautéed, or roasted as a side dish or added to salads and stir-fries.

Green Beans

With a high water content and low carb count, cucumbers are refreshing and versatile, perfect for salads, sandwiches, and snacking.


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